![]() Lower in calories, cholesterol and saturated fat, one serving of the nutty milk provides 50 per cent of your daily Vitamin E allowance and, unlike cow's milk, it has no naturally occuring sugars. With celebrities like Megan Fox and Victoria Beckham making cashew milk at home, even Greggs is now serving almond milk.īut cashew is where it's at. Or you defrost it for regular use - just give it a quick whiz in the blender again before using.Want to make cashew milk at home? After all, dairy-free alternatives to cow's milk are 'en vogue'. For use in smoothies, freeze it in ice cube trays and pop a few cubes directly into your high-speed blender. Homemade nut milks keep well in an airtight container in the fridge for a week.There are some great vegan blogs out there with excellent ideas. Strained milk is ready to use, and it's worth doing a search about how to use the pulp, too. Pour the milk through a fine-mesh strainer lined with two layers of cheesecloth, or through a nut milk or paint strainer bag. ![]()
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